Physical

It’s easy to see how the condition of our bodies can have such a profound effect on our overall health.

What is your physical condition? Are you receiving good nutrition, drinking plenty of water, getting regular exercise and maintaining the appropriate weight for your height?

Consider these aspects of physical health and then rate your current physical health across the following areas:

  • Weight
  • Posture
  • Strength
  • Energy level
  • Endurance
  • Personal hygiene
  • Quality of sleep
  • Diet and nutrition
  • Recreation
  • Vitality

 Dr. Tige Asks some important questions of interest to Leesburg residents - Chiropractor Leesburg Dr. Tige Asks...

What's the difference between sick care and health care?
Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.
Is a muscle spasm a cause or an effect?
With the knee-jerk use of muscle relaxers, you'd think it was a cause. But it's an effect. Chiropractors know that bones don't move unless muscles move them. And muscles don't contract unless commanded by the nervous system. That's why your nervous system is the focus of our Leesburg chiropractic practice.